Before we begin, there are a few important things I want to clarify so we can work together safely and responsibly.

I am not a medical doctor, and I do not diagnose, treat, or cure medical conditions. The coaching and guidance I provide are educational and supportive in nature and are not a substitute for medical care. Before making any changes to your exercise routine, nutrition, supplementation, or lifestyle practices, I encourage you to consult with your licensed healthcare provider.

I am not acting as a mental health provider, registered dietitian, or physical therapist. Nothing shared during our work together should be interpreted as medical, psychological, or clinical advice. You should not discontinue any prescribed medications or medical protocols without first consulting your healthcare professional.

I am a Certified Nutrition Coach and Certified Holistic Health Coach, currently preparing for board certification. As part of this process, I may request permission to share limited, de-identified aspects of your journey with my certification mentor for educational review. Any information shared will be done only with your consent and in accordance with HIPAA guidelines.

Finally, please do not disregard or delay seeking medical advice because of information discussed during our coaching relationship. Your health and safety are always the top priority.

Thank you for taking a moment to review this.