Before we hop into the welcome packet, there are a couple things I have to share with you.

Unfortunately, we live in a society where people shift blame and sue each other so I must remind you that I am not a medical doctor nor is it my intention to act as your medical doctor. Before making any adjustments to your workout, eating choices, and/or eating habits, I encourage you to consult with your medical doctor.

I am not and do not intend to act as your mental health provider, dietitian, or physical health provider. None of the information I provide should act as a diagnosis, treatment, or cure for any disease, condition, or ailment, therefore you should not stop taking any medications or stop any protocol without previously consulting your health care professional.

I am currently a Certified Nutrition Coach and Certified Holistic Health Coach preparing for board certification. Any detailed integrative nutrition assessments may be shared with my clinical supervisor for review. I will request your permission before sharing any of your information per HIPAA guidelines.

I know this is running on so lastly, please do not disregard or delay seeking medical advice because of any information that we discuss. Whew, I hope that wasn't too painful.