Weight Loss Block Quiz (WRA) — Dani Taylor

Skip to Content

Dani Taylor

Dani Taylor

What’s Really Blocking Your Weight Loss?

Not having discipline is not the reason you can’t stay on track. It’s actually the pattern you’ve been stuck in. Now, let’s expose your block, so you can finally stop starting over and lose the weight for good.

Step 1 of 8 • 0%

What best describes your current struggle with weight loss?

I start strong but can’t stay consistent. I self-sabotage every time I make progress. I'm great on a plan, but the second there's no structure, I fall apart. I talk about changing but I keep falling back into the same patterns.

Please choose one option to continue.

When it comes to healthy habits, what happens most often?

I go all-in, then burn out. I fall off as soon as it gets hard. I eat fine until I get busy and stop paying attention. I keep talking about change, but I never fully commit.

Please choose one option to continue.

Which thought feels most familiar?

“If I can’t do it perfectly, why bother?” “I’ll start again Monday.” “I do well, then I blow it out of nowhere.” “I don’t even recognize myself anymore.”

Please choose one option to continue.

How do you feel when you think about weight loss?

Frustrated, but hopeful. Tired of trying. Hopeful, but skeptical. Like I want this, but I'm stuck.

Please choose one option to continue.

What’s the biggest barrier you feel right now?

I'm just not consistent. I don't belief in myself. I don't trust my instincts around food. Lasting weight loss feels like it's for "them".

Please choose one option to continue.

How do you usually respond when you “slip up” on your goals?

I feel like I’ve ruined everything and quit. I punish myself with extra exercise or restriction. I spiral into guilt and eat more. I tell myself “this is just who I am.”

Please choose one option to continue.

Which pattern do you relate to most?

Starting over every Monday. Making progress, then undoing it. I graze without thinking. Staying stuck in the same old story.

Please choose one option to continue.

What is your Name & WRA Membership Level?

Please enter your Weight Release Academy membership level and click continue.